stress

The “3 days a week” myth is making you fat!

by Suzy Oge on December 15, 2011

Recent Comments
- Chris on You survived Christmas, now get on with your life!
- Shirley Faust on Easter Egg Hunt at the Gym
- Troy Mann on How to survive the holidays? Never surrender!
- akkie okma on Fitness Tip of The Season- Be The Grinch!
- Vinita on Here’s to the Grateful Ones on Thanksgiving
Tags
3 days a week 40 lbs amazing arms bootcamp busy Champagne Christmas workout diet eggs fat Fitness food healthy Healthy habits Holiday Season JTLC Justin Thacker ladies lift heavy LASER Weight Loss Men's Health Michelle Obama's back Michelle Obama arms no excuses Pommery Pushups strength training stress sunrise sunset Thank you The Lab Gym travel travel fitness travel workout TV diet warm-up weigh in Weight Loss weight loss maintenance weight loss milestones Weight Loss success whitehouse workout Work out workout workout myth
Stay updated via email:

Enter your email address:
Delivered by FeedBurner
Pages
Why STRONG is the new black?

My total body transformation has started a mini fitness trend among the people in my life as well as the random strangers I encounter.Read more...
Subscribe to our new mailing list
Categories
- Food
- Just for Fun
- Motivation
- On the go
- Style
- Success
- Travel
- Wall of STRONG
- Weight Loss
- Workout